It’s time to do something for you.In today’s podcast we are going to talk about the Self Care Boss Bootcamp.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
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Today we’re covering:
- How to add more self care daily
- How to get through the day without crashing
- How to get the tools to move you forward in reaching your goals
Resources and links mentioned in this episode + final thought:
- Self Care Boss Bootcamp: https://hicunnichandler.com/bootcamp/
- Check out last week’s, Episode 17 here: https://youtu.be/gXHd8hZVBZM
- Other Resources Struggling with a poor self-image while growing up, Hicunni Chandler fought joylessly to change the way her body looked to fit a pre-prescribed perfect image. After some health issues, and the new duties of raising a young family, her determination kicked in to discover how to best nourish her body and soul to bring joy back into her life. Her story finds her following her foodie freedom through a surge of confidence, a regular dose of meditation and a deep dive into the psychology of eating until she becomes a source of knowledge for all things nutrition. Book Launched 02/02/2020, get it here: https://amzn.to/2Oon2Rb
Thank you for tuning in, friend! Self Care Boss Membership Community is Now OPEN! Get accountability here. Have any questions about our Self Care Boss Bootcamp? Please leave your comment below.