Have you checked your thoughts lately?
What have you been thinking about? Are the thoughts about your body uplifting or considered toxic?
Welcome to Season 2 Episode 2
In today’s podcast we discuss being mindful of your thoughts.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
You can also watch the podcast on YouTube below.
Today we're covering:
Resources and links mentioned in this episode + final thought:
Thank you for tuning in, friend! Self Care Boss Membership Community is Now OPEN! Get accountability here. Have any questions about our Self Care Boss Bootcamp? Please leave your comment below.
Meditation is great to change that mindset and create the life that you want. My Signature 5 Minute Body Love Mindset Meditation is included in my course. Get it here.