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Travel Is Self Care

Travel is self care. Oh how this sounds so far beyond your reach, but is it?

Welcome to Season 2 Episode 10

In today’s episode we discuss just how you can still travel during this pandemic.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

You can also watch the podcast on YouTube below.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal

is Now Available for sale on lulu.com! Get the journal  here.

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Want to make sure you never miss out on a new episode? Subscribe to our podcast using your favorite app!

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You can also watch the podcast on YouTube below.

Today we're covering:

  • Ways to add travel during a time of uncertainty
  • Being grateful for what you can do

  • How to add more self care overall to your toolkit

Resources and links mentioned in this episode + final thought:

  •  Get the Travel Is Self Care T-Shirt here
  • The Body Love Mindset: A 365 Day Meditation Journal (It’s hot!) here
  •  Check out last week’s, Season 2 Episode 9 here: https://youtu.be/QOCAGyo9UOk

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.ccom! Get the journal here. Got questions? Please leave your comment below.

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