3 Ways On How To Be Kind To Your Body

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3 Ways On How To Be Kind To Your Body

Self-Care Essentials are a must to have in your Self Care Toolkit and overall arsenal to guide you on your mindfulness journey. How do you live this life? How do you live in this illusion of time?

Welcome to Season 2 Episode 24

In this episode we are going to talk about 3 Ways On How To Be Kind To Your Body.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal

is Now Available for sale on Amazon.com! Get the journal here.

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Resources and links mentioned in this episode + final thought:

Use Magical Words
Add Fun Food
"Do" Self-Care
Pinterest is the new hideout, you can see for yourself: here
Check out last week’s, Season 2 Episode 23 here: https://youtu.be/hjHOzwEx02A
Get this awesome *cookbook I mentioned below

*We receive affiliate income on qualified purchases.

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.com, Amazon, and Barnes & Noble Got questions? Please leave your comment below.

*(see the disclaimer on this website 🙂 )