3 Ways On How To Be Kind To Your Body

Welcome to Season 2 Episode 21

Have you ever been in that work mode where you have everything you need except the exact thing that you needed to work on? Ha! That’s what happened to me as I was getting ready to schedule my podcast.

In this episode you will get a peek into my meditation journal. You will learn how you can use it to change your mindset, and create the life that you want.

You can also watch the podcast on YouTube here.

So, grab your smoothie or cup of tea and join the conversation. Let’s go!

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal

is Now Available for sale on Amazon.com! Get the journal  here.

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You can also watch the podcast on YouTube below.

Resources and links mentioned in this episode + final thought:

• Pinterest is the new hideout, you can see for yourself: here
• A SPECIAL GIFT for my podcast listeners (NO EMAIL OPTIN REQUIRED).  I decided to make it available for everyone Yay! You can get it on Buzzsprout here
• Check out last week’s, Season 2 Episode 21 here: https://youtu.be/qM-v1pXKKkM
• The Body Love Mindset: A 365 Day Meditation Journal (It’s hot!) here

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.ccom! Get the journal here. Got questions? Please leave your comment below.

*(see the disclaimer on this website 🙂 )