Make sure your day flows the way you want it to flow. Do what works for you. You don’t need anyone’s permission.

Welcome to Season 2 Episode 25

In this episode we are going to focus on, Time.

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So, grab your smoothie or cup of tea and join the conversation. Let’s go!


Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal

is Now Available for sale on Amazon.com! Get the journal  here.

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You can also watch the podcast on YouTube below.

Resources and links mentioned in this episode + final thought:

  • Sometimes you are just ‘crunched for time’ but whatever schedule works for you, just do it.
  • Don't forget the self care essentials I gave you from the last episode.
  • Pinterest is the new hideout, you can see for yourself: here
  • Check out last week’s, Season 2 Episode 24 here: https://youtu.be/mZexbAmbqhA
  • The Body Love Mindset: A 365 Day Meditation Journal
    is Now Available for sale on Barnes & Noble online! Get the journal: here
  • Get this awesome *cookbook I mentioned  last episode

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Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.comAmazon, and Barnes & Noble Got questions? Please leave your comment below.

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