Welcome to Season 2 Episode 28

In today's episode we are going to talk about What Is Mindfulness?

You can also watch the podcast on YouTube here.


So, grab your smoothie or cup of tea and join the conversation. Let’s go!


Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal

is Now Available for sale on Amazon.com! Get the journal  here.

Subscribe

Want to make sure you never miss out on a new episode? Subscribe to our podcast using your favorite app!

You can also watch the podcast on YouTube below.

Resources and links mentioned in this episode + final thought:

Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal is Now Available for sale on lulu.comAmazon, and Barnes & Noble Got questions? Please leave your comment below.

*(see the disclaimer on this website 🙂 )

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>